Skip to content

Leyland Physiotherapy


Neck Pain – Self Help Advice

Are you suffering with neck pain? If so take a look at this short  video to give you some self help tips to help resolve the situation. Remember movement and correct posture ( especially when using a computer) are paramount .Joint don’t like static loading for long periods…so get them moving regularly !!

Share this post

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email

Other Posts from Leyland Physiotherapy